Welcome!
Below you can find all the resources you need for your mental health journey.
Enjoy UNLIMITED access to our Basic Training modules: Introduction (Be sure to start here and download the Workbook!), Nutrition, Kitchen Medicine, Wholeness Chef, Lifestyle Medicine, Coping with Stress, Relationships and Connection, and Psychedelics.​
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When you are ready, we recommend upgrading to join the Advanced Training membership. In this membership you'll have access to
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The Advanced Training Modules: ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, Obsessive Compulsive Disorder, Trauma, Methylation, Mito, and Addiction
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Checklists and Protocols
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Monthly Live Q & A with Wholeness Experts
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Discounts on Supplements
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Special Offers from companies and community partners to save money on products, supplies, and food
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Discounts on Retreats
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... and more!